This autumn, team sweet parsnips and wild rice (for crunch) with Bartlett or Bosc pears in this pretty-to-serve casserole. Prepare this side dish the day before and bake it the second day.
Preparation Time: 10 minutes
Cooking Time: 1 hour
Serves: 8
Ingredients
|
Ontario Parsnips, peeled and cut in chunks |
2 lb (1 kg)
|
Milk |
1/4 cup (50 mL)
|
Butter |
1 Tbsp (15 mL)
|
Salt and pepper |
|
Ontario wild rice, cooked |
1 cup (250 mL)
|
Pears, thinly sliced |
2 cups (500 mL)
|
Brown sugar, packed |
2 Tbsp (25 mL)
|
Nutmeg |
1/4 tsp (1 mL)
|
Topping: |
|
Dry bread crumbs |
1/2 cup (125 mL)
|
Brown sugar, packed |
2 Tbsp (25 mL)
|
Butter, melted |
2 Tbsp (25 mL)
|
Fresh parsley, chopped |
1 Tbsp (15 mL)
|
Directions
-
In saucepan of boiling water, cook parsnips until tender; drain.
-
Mash with milk, butter and salt and pepper to taste.
-
Mix in wild rice. Spread half evenly in greased 8 cup (2 L) casserole.
-
Toss pears with sugar and cinnamon; arrange on top. Cover with remaining parsnip mixture. (Casserole can be prepared to this point, covered and refrigerated overnight. Remove to room temperature 30 minutes before baking.)
-
Topping: Combine bread crumbs, brown sugar and butter. Mix in parsley; sprinkle over casserole. Bake in 350°F (180°C) oven 35 to 40 minutes or until pears are fork-tender and parsnips heated through.
© – Source: Foodland Ontario, 2010.
Nutrition Information per serving:
Calories: 220 kcal
Protein: 3 g
Fat: 5 g
Carbohydrate: 43 g
Fibre: 6 g
Sodium: 216 mg
Calcium: 69 mg
Iron: 1 mg
Last Update – August 1, 2017